Vania JonesDec 17, 20224 minMental HealthBinge Drinking and Its Effects on Your Physical and Mental HealthWhat is Binge Drinking? Binge drinking is defined as excessive consumption of alcohol within a short period of time. It is usually 5 or...
Vania JonesDec 5, 20223 minMental Health What is Polyamory?Polyamory is the practice of having romantic relationships with one or more partners at the same time. Such relationships are formed with...
Vania JonesNov 25, 20225 minMental Health Dealing with Infidelity in a MarriageInfidelity is one of the biggest marital problems that cause heartache and devastation in a marriage. It breaks marriages and families...
Vania JonesNov 10, 20225 minMental HealthDifference between Psychologist and a PsychiatristThe phrases "psychologist" and "psychiatrist" are sometimes used synonymously to refer to anybody who offers therapeutic services....
Vania JonesOct 10, 20223 minMental Health Sleep Hygiene: Sleep Better NaturallyWhat is Sleep Hygiene? The concept of "sleep hygiene" refers to natural sleep techniques or activities that can help you fall asleep more...